Spearmint is less powerful than Peppermint. Spearmint is preferably used by many people around the world for its sweeter aroma and lighter leaves. In earlier eras, People used spearmint for breath freshening and also in cleaning and whitening the teeth.

Spearmint is used in cooking and flavoring. It adds a very good taste when used in sauces, jellies, teas and in salads.

Spearmint has a fresh and sweet flavor that is used fresh in recipes and drinks.

Bjorn SolstadSpearmint