Fennel seeds

Fennel seeds belongs to herbs and spices family.

Fennel herb has many health benefits and it is used as medicinal values because it contains minerals and vitamins.

Fennel seeds is a powerful anti-oxidants as it protects from cancers, infection and aging diseases.

Fennel seeds is a rich source of dietary fiber, and minerals like iron, calcium, zinc and manganese. In addition to vitamin A, E and C.

The fennel plant height is around 4 to 5 feet and it is cultivated in winter during October and early November.

Bjorn SolstadFennel seeds