Fennel seeds belongs to herbs and spices family.
Fennel herb has many health benefits and it is used as medicinal values because it contains minerals and vitamins.
Fennel seeds is a powerful anti-oxidants as it protects from cancers, infection and aging diseases.
Fennel seeds is a rich source of dietary fiber, and minerals like iron, calcium, zinc and manganese. In addition to vitamin A, E and C.
The fennel plant height is around 4 to 5 feet and it is cultivated in winter during October and early November.Fennel seeds